Chicken is a keto diet “staple” for many. However, it doesn’t have to be boring, plain breasts! Here’s some great chicken recipes for your keto diet to keep your meal plan exciting!
Ah, chicken. One of the most versatile meats really. You can make so many different meals from the whole chicken, each of the parts, and even broth in the end!
The best part of chicken is that it contains ZERO carbs, with 30-34 grams of filling protein per 4 ounce serving. (source) Chicken also is a good source of healthy fats, containing 4-6 grams per serving. Good quality chicken, such as pastured, free range chicken also contains selenium, phosphorus, vitamin B6, and niacin. (source)
Chicken truly is a great, healthy meat to add to your keto diet rotation.
When starting the keto diet, it’s commonly thought to reduce carb intake to less than 20-30 a day in the beginning. For so many, that feels painful. Where do you get the flavor from food, if you are removing the ingredients so many of us are used to? How do you make crispy fried chicken without breading, or a delicious gravy without flour?
Where are all the keto friendly chicken recipes with great flavor???Your keto diet doesn't have to have boring old chicken breasts! Here are some delicious keto friendly chicken recipes that will make your mouth water! #lowcarb #keto #chickenrecipes #lchf #dinnerideas
Fret no more, my keto loving friends. Here are some of the our favorite chicken recipes that are keto diet friendly. You could easily make a different dish each week and never get bored!
Lemon Chicken In The Instant Pot-www.easyketodishes.com
Festivo Parmesean Chicken Legs~Easy Keto Dishes
Chicken Alfredo Bake Recipe www.easyketodishes.com
Crispy Chicken Skins
Easy Buffalo Wings in the Instant Pot
Keto Chicken Cobb Salad
Garlic Parmesan Chicken Wings in the Instant Pot
Keto Butter Chicken In the Instant Pot
Chicken pot pie (keto, low carb, gluten free)
Easy Buffalo Chicken Dip (low carb, keto, gluten free)
Chicken Bacon Ranch Casserole (low carb, keto)
Chicken Spinach Alfredo Pizza (low carb, keto, gluten free)
Keto Sweet And Sour Chicken
Cheesy Chicken Tostadas-low carb, keto friendly
Keto Chicken And Asparagus Sheet Pan Dinner
Chicken Cordon Bleu (keto, low carb)
Crispy Chicken Quarters
Cheesy Spinach Stuffed Chicken Thighs
Homestyle Chicken Zoodle Soup
All the love and comfort you’d expect from Grandma’s soup in a keto friendly version! This home-style chicken zoodle soup is full of all the flavors you crave, with less carbs!
What keto friendly chicken recipes are you looking forward to trying first? Be sure to pin this for later!