One of the easiest and healthiest dishes to make for the whole family is stuffed peppers. Unfortunately, most recipes call for a portion of rice to be added to the peppers, which increases the total carb count and is generally not keto-friendly. Fortunately, this stuffed peppers recipe does not include rice and it’s keto-friendly! With plenty… Continue to Recipe
Mac & Cheese (without cauliflower)
Craving all your favorite comfort foods, but want to stay on keto? You need this mac & cheese! No cauliflower necessary! Mac & cheese is one of my favorite all times foods. I grew up eating the stuff in the blue box, complete with the powdered cheese mix. When I first got married, my hubby… Continue to Recipe
Pan Fried Tilapia
Light and flaky, with a delicious crunch, this pan fried tilapia is a perfect quick and easy weeknight meal! This is a great keto tilapia. It’s got nearly zero carbs, and all the flavor you could ask for! This pan fried gluten free tilapia has a delicate, cheesy flavor and loads of butter give it… Continue to Recipe
Keto Chicken Pot Pie
All the comfort food you crave, without the heavy carbs! This keto chicken pot pie is ready in less than 30 minutes, too! When you need a comfort food, what do you turn to? For myself, I love chicken pot pie. It’s got all the flavors that I crave-the salty, the creamy, the chickeny. Well,… Continue to Recipe
Caprese Stuffed Mushrooms
Take all the flavors of a classic pizza and turn it into a keto friendly dish! These caprese stuffed mushrooms are a great light meal or snack! Tis the season for all things mushroom! I love portobello mushrooms, as they are so versatile! Portobello caps can go from a burger bun, to a burger substitute… Continue to Recipe
Chicken Spinach Alfredo Pizza (keto, low carb)
A low carb treat that will tickle your tastebuds! Chicken spinach alfredo pizza needs to be on your next menu plan! We love Alfredo sauce in our home. My youngest can practically use it as a beverage, he enjoys it that much. And we love pizza. Lots of cheese, vegetables, and chicken are our favorite…. Continue to Recipe
Easy Keto Meatloaf (low carb, keto, paleo)
When you need a quick and easy dinner that will satisfy all your family, this easy meatloaf is what you need! One of the Frenchman’s favorite comfort foods is meatloaf. When I am working on my monthly menu, it’s requested to be on there at least 2 times. The boys in my home all love… Continue to Recipe
Loaded Baked Potato Bowl (low carb)
All the comfort of a loaded baked potato bowl, but with less carbs! You’ll be amazed at the flavor! Normally, when you eat a loaded baked potato, you are consuming a lot of carbs. Russet potatoes can have 67 grams of carbohydrate in a single large potato! Add in the fat PLUS the carbs, and… Continue to Recipe
Spaghetti Squash Hashbrown Casserole
Just when you thought the days of your favorite comfort food were gone on the keto diet, along comes a hashbrown casserole that will make you smile! Low carb, keto friendly spaghetti squash hashbrown casserole is perfect for brunch or anytime! I sometimes miss the days of going out to eat. I could order… Continue to Recipe
Low Carb Turkey Rachel In A Bowl
A delightful sandwich, and a sister to the classic Reuben sandwich, this low carb version has all the flavor, but without the carbs! What is a turkey Rachel? It is basically the same as the Reuben, but with a different meat. A Reuben will commonly have corned beef, whereas the Rachel is made with either… Continue to Recipe