Savory spices come together in a symphony of flavor in this easy homemade taco seasoning! You’ll say goodbye to store bought taco seasoning forever!  We love taco night in our home. Whether it’s full on tacos with keto friendly wraps, or taco salad, or even just taco meat piled high on the plate with cheese… Continue to Recipe

Need an easy side dish that is low carb, yet full of flavor? Try this roast cauliflower for deep, delicious flavor!  Ah, the wonderful cauliflower. It is a very versatile veggie in the keto/low carb world. It can become pizza, replace potatoes or rice and just about anything starchy. Cauliflower, you are the low carb dieter’s… Continue to Recipe

Think you need to give up potato pancakes on keto? Well, maybe not with these low carb potato pancakes!  Mmmmmm….yummy potato pancakes with their crispy edges, sour cream and green onions. They are heaven on earth. Well, except for the carb factor. That makes them a little more sketchy to consume on a regular basis…. Continue to Recipe

Deliciously crispy and perfect for snacking, dipping, or topping a salad, these pepperoni chips are the perfect replacement for chips or popcorn! Having the Frenchman live with us has made me bump up my cooking skills to a different level. Although I no longer have cable, I may have to rethink that expense in order to… Continue to Recipe

Compound butter is simply butter that has been infused with any number of herbs, spices, or other flavors.  One of the joys of keto living is butter! Once demonized by health and nutrition experts, it is now embraced for all of its wonderful, glorious, fattiness. It’s hard to imagine anything better than beautiful butter, as… Continue to Recipe

Stop buying store bought mayo! You can easily make it yourself, AND have it keto friendly with this best homemade mayonnaise recipe EVER! When on a keto diet, most sandwiches are out. You know the kind, with thick, crusty bread cut in half, loaded with processed meats and slices of rich flavorful cheese. Don’t forget… Continue to Recipe