Zesty, spicy and loads of kick, this buffalo chicken dip can be served with your favorite low carb crudites for delicious dipping!
When you are in the mood for something zesty and spicy, what comes to mind? If you said “buffalo” anything, you’re my new best friend! “Buffalo” is the term given to foods made with large amounts of hot sauce.
This easy buffalo chicken dip is a hit at parties, tailgating, and gatherings. Low carb, keto friendly, and with loads of cheese, it’s perfect for dipping. Add some low carb veggies for a crowd pleasing appetizer!
What are some low carb items to serve with this spicy dip?
- cauliflower (3.0 net carbs per cup raw)
- broccoli (2.0 net carbs per cup raw)
- celery (0.6 net carbs per medium stalk)
- red peppers (2.5 net carbs per medium sized)
- zucchini sticks (4.3 net carbs per medium)
Other ways to make this buffalo chicken dip?
- Crockpot buffalo chicken dip- add all ingredients to a crock pot and set on “low” for 3-4 hours, until cheese is melted and heated through.
- Oven baked buffalo chicken dip-soften cream cheese, add all ingredients to mixing bowl and combine well. Pour into greased baking dish and bake at 350 degrees for 15 minutes.
- Instant Pot buffalo chicken dip-melt cream cheese on saute, add remaining ingredients, and simmer until heated through, stirring constantly.
- Stove top buffalo chicken dip-melt cream cheese on medium low heat, add remaining ingredients and heat through, stirring constantly.
We are going to use the stove top directions for this recipe so that anyone can make this just about anywhere! You can even cook this over the grill, using the stove top directions, making it the perfect tailgating appetizer, too!
Other Appetizers You May Enjoy
What kind of chicken can I use?
You can use any chicken you would like. Breasts, thighs, or leftover chicken.
- Shred 2 cups chicken from a rotisserie take out dinner
- Use 2 cans chunk chicken breast in the can
- Leftover chicken from tacos or tostadas
Are you ready for a spicy appetizer? Let’s get started!
Ingredients:
- 2 cups chicken, shredded
- 8 ounces cream cheese
- 1/4 cup bottled blue cheese dressing
- 1 cup sour cream
- 1 cup cheddar cheese
- 1/2 cup hot sauce
Instructions:
- Add cream cheese to a medium sized saucepan. Melt over medium low heat, stirring constantly.
- Add sour cream, cheddar cheese, blue cheese dressing and chicken to melted cream cheese.
- Stir in hot sauce. Top with additional blue cheese, if desired
- Pour into serving bowl and enjoy!
What is your favorite party food? Will you make this easy buffalo chicken dip for your next gathering?
Easy Buffalo Chicken Dip (keto, low carb)

Ingredients
- 2 cups chicken, shredded
- 8 ounces cream cheese
- 1/4 cup bottled blue cheese dressing
- 1 cup sour cream
- 1 cup cheddar cheese
- 1/2 cup hot sauce
Instructions
- Add cream cheese to a medium sized saucepan. Melt over medium low heat, stirring constantly
- .Add sour cream, cheddar cheese,ranch dressing and chicken to melted cream cheese.
- Stir in hot sauce. Pour into serving bowl and enjoy!
Recommended Products
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- Frank's RedHot Original Cayenne Pepper Sauce, 128 oz
- Calphalon Premier Space Saving Stainless Steel 4.5qt Sauce Pan with Double Boiler
- Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer
- Crock-Pot SCCPVL610-S-A 6-Quart Cook & Carry Programmable Slow Cooker with Digital Timer Stainless Steel
- Crock-Pot SCCPVL610-S-A 6-Quart Cook & Carry Programmable Slow Cooker with Digital Timer Stainless Steel
Nutrition Information:
Yield:
12Serving Size:
1/2 cupAmount Per Serving: Calories: 217 Total Fat: 19g Saturated Fat: 9g Trans Fat: 0g Unsaturated Fat: 8g Cholesterol: 63mg Sodium: 444mg Carbohydrates: 3g Fiber: 0g Sugar: 2g Protein: 9g
Zach
Some of Zach's favorite keto resources include:
Perfect Keto: For those who are looking for easy supplements that support a Keto diet, Perfect Keto offers a variety of products that make it easy to stay in ketosis including keto bars, whey protein, and keto nootropics.
KetoLogic: For those who have a sweet tooth, KetoLogic sells keto-friendly chocolate candies with only 1g of net carbs & zero added sugars.
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