Easy Keto Dishes

in Breakfasts

Low Carb Corned Beef Hash

This article may contain affilate links. As an Amazon Associate I earn from qualifying purchases.

When you are in the mood for a delicious corned beef, why not make an extra brisket for some amazing leftovers? This low carb corned beef hash is just the ticket!

One of the most loved meals in my house is corned beef with cabbage. All the boys love it, and ask for it weekly. When it goes on sale, I will grab an extra brisket or two and make them ahead for leftovers.

Of course, that is assuming I actually have leftovers. The boys don’t always leave me with that option. (sigh)

Corned beef can be cooked several ways: oven, stove top, slow cooker, and Instant Pot. The basic idea is that you want low, slow cooking. However, the Instant Pot can make a yummy corned beef brisket in just a couple of hours! (get that recipe here)

What do you do with leftovers that you have? Well, there’s the Ruben in a bowl (see that here), warming it up and just eating it, or the sly method of munching cold leftover corned beef when no one else is in the kitchen. Not that I would know about that…

Or, you can make this corned beef hash breakfast skillet.

 

low carb corned beef hash skillet

The cauliflower rice in this dish can be made from either a package of prepared riced cauliflower, or you can make it yourself from a head of fresh, raw cauliflower.

To make your own cauliflower rice:

  • Chop the head of cauliflower into medium sized bits.
  • Add to a food processor and pulse until rice sized pieces are formed. You may have to do this in 2-3 batches, depending on the size of the cauliflower head and the size of the food processor.
  • Store in the fridge or 2-3 days, or add the cauliflower rice to your recipe right away.

Other Recipes You Are Sure To Love

Corned Beef and Cabbage In The Instant Pot

Ruben In A Bowl (low carb, keto)

Russian Dressing

Now that you have your cooked corned beef, your cauliflower rice, we are ready to make a yummy gluten free, low carb, keto breakfast! I adore my cast iron skillet for this recipe, as it helps it to become more crispy, but you can also use a stainless steel pan or whatever you have on hand.

Crispy edges are the trademark of traditional corned beef hash and eggs. The crisp is easier to get with the traditional potatoes, but it’s not impossible with cauliflower rice. It will take a bit more oil, and patience with cooking time.

You can also cook the eggs separate, if you would like them scrambled, or over easy. This method makes the eggs “sunny side up”, which is where the yolks are still runny, but the whites are cooked through. The eggs for sunny side up are NOT flipped.

The Russian dressing is completely optional, but I love the flavor it brings. You can get that recipe here. 

keto corned beef hash

Ingredients:

  • 2 Tablespoons avocado oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • ½ red bell pepper, chopped
  • 16 ounces cauliflower rice (about 3 cups)
  • 1 pound leftover corned beef brisket, shredded
  • 4 eggs
  • Salt and pepper to taste
  • 1/4 cup Russian dressing, iptional

 

Instructions:

  1. In a large heavy bottomed pan, heat the avocado oil over medium high heat.
  2. Add the onions, garlic, and red pepper to the hot oil and sautee for 3 minutes, stirring frequently.
  3. Add the cauliflower rice and cook for an additional 5-8 minutes, stirring only occasionally to prevent burning. Raw cauliflower will cook in less time than frozen. You want it heated through before you add the meat and eggs.
  4. Add the shredded corned beef to the pan, and stir to combine.
  5. Make 4 wells in the mixture in the pan and crack and egg into each well. Season with salt and pepper to taste.
  6. Turn heat to low, and allow to cook until eggs are set, approximately 4 minutes. Do not stir, or flip the eggs to allow the rice and meat to crisp up a bit.
  7. Serve on 4 plates, and drizzle with dressing, if desired.
  8. Serve immediately.

What is your favorite use for leftover corned beef? Will you make this keto friendly corned beef hash? Be sure to let me know what you think!

low carb, keto corned beef hash with cauliflower
keto corned beef hash breakfast skillet

Low Carb Corned Beef Hash

Ingredients

  • 2 Tablespoons avocado oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • ½ red bell pepper, chopped
  • 16 ounces cauliflower rice (about 3 cups)
  • 1 pound leftover corned beef brisket, shredded
  • 4 eggs
  • Salt and pepper to taste
  • 1/4 cup Russian dressing, optional

Instructions

  1. ln a large heavy bottomed pan, heat the avocado oil over medium high heat.
  2. Add the onions, garlic, and red pepper to the hot oil and sautee for 3 minutes, stirring frequently.
  3. Add the cauliflower rice and cook for an additional 5-8 minutes, stirring only occasionally to prevent burning. Raw cauliflower will cook in less time than frozen. You want it heated through before you add the meat and eggs.
  4. Add the shredded corned beef to the pan, and stir to combine.
  5. Make 4 wells in the mixture in the pan and crack and egg into each well. Season with salt and pepper to taste.Turn heat to low, and allow to cook until eggs are set, approximately 4 minutes. Do not stir, or flip the eggs to allow the rice and meat to crisp up a bit.
  6. Serve on 4 plates, and drizzle with dressing, if desired.Serve immediately.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 559 Total Fat: 37g Saturated Fat: 11g Trans Fat: 0g Unsaturated Fat: 22g Cholesterol: 306mg Sodium: 408mg Carbohydrates: 15g Fiber: 3g Sugar: 4g Protein: 42g
While I do my best to make sure these numbers are accurate, please be your own best advocate and double check.
© dish and hashtag it #easyketodishes. I'd love to see your creations on Instagram, Facebook, and Twitter! NOTE: All images and text on this website are protected by copyright. Please do not post or republish this recipe and/or images without written permission from Easy Keto Dishes. If you want to share this recipe, please share the link rather than the whole recipe.
Category: Breakfasts
Zach

Zach

Zach is the author behind Easy Keto Dishes, a site that shares easy-to-make keto-friendly recipes and dishes.

Some of Zach's favorite keto resources include:

Perfect Keto: For those who are looking for easy supplements that support a Keto diet, Perfect Keto offers a variety of products that make it easy to stay in ketosis including keto bars, whey protein, and keto nootropics.

KetoLogic: For those who have a sweet tooth, KetoLogic sells keto-friendly chocolate candies with only 1g of net carbs & zero added sugars.
Zach

Latest posts by Zach (see all)

About Zach

Zach is the author behind Easy Keto Dishes, a site that shares easy-to-make keto-friendly recipes and dishes.

Some of Zach's favorite keto resources include:

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.

By Category

By Date

Easy Keto Dishes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not increase the price for you in any way, but helps keep this website running! The information provided on Easy Keto Dishes iis for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease. It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.